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Self-catheterisation or Clean Intermittent Catheterisation (CIC) is the next best way to urinate, the way that mostly mimics the natural way of urinating. In this section you can watch the videos "Clean Intermittent Catheterisation for beginners" (approx. 40 min), download catheterisation instructions and more. If you want to know everything about self catheterisation and how the body works this is where you will find the answers!
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