Getting started with Clean Intermittent Catheterisation (CIC)
Each person has their own unique condition and there is not just one answer on how to learn to perform CIC the best way. Some of you might experience a feeling of unease and anxiety when you are about to get started. But don´t worry. Most people get over and past that feeling as soon as they have tried it a few times and realise it doesn´t hurt.
If you want to know everything about self-catheterisation, how the body works and get some Tips & Tricks, this is where you will find the answers!